A leafy green best eaten raw in salads. Lettuce is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.
Storage: Store lettuce wrapped in a paper towel inside a bag in the refrigerator. Make sure its dry, wet lettuce will spoil quickly. Wash and dry thoroughly before use.
We grow different types of lettuces: Butterhead, Iceberg, Leaf Lettuce, Mixed Greens, Romaine.